||Apple Cider Vinegar
|Net Weight/ Quantity
ACV is highly acidic with a Ph. level of 2.9 -3.5, and its essential components are Acetic acid and Malic acid. Malic acid can boost energy levels and relieve fatigue. Malic acid is a known Natural Chelation agent that is capable of removing Aluminum and lead, so it’s extensively used by Naturopaths for toxic metal detoxification.
Acetic acid can help lower sugar levels. Acetic acid improves your body’s ability of digestion and absorption of nutrients from the food we consume. It can relieve indigestion, heartburn, GERD and bloating. Acetic acid is a great natural disinfectant
ACV is found to improve Insulin resistance, a great aid in Type 2 Diabetes. A study found that When 2 tablespoon taken along with a usual high-carbohydrate meal known to reduce blood sugar.
Apple Cider Vinegar is beneficial in many other conditions like, lowering Cholesterol, improves energy levels, boost immunity, relieving heartburn and definitely a great aid for optimal health. It also possess Anti-Bacterial, Anti-Fungal and Anti-Viral properties.
Pectin, a natural insoluble fiber which is found in Mother ACV is a great prebiotic, a favourite food of healthy microflora of our gut. With regular ingestion of ACV, intestinal bacterial heath is well maintained.
2 tablespoon of ACV and 1 teaspoon of Organic Honey in a cup of pure water is a well-known recipe for its immune boosting and weight loss benefits. Tastes great with ice cubes. ACV adds a nice flavour to salads.
When ACV is consumed directly in large quantity, it may cause irritation in throat and stomach and weaken enamel overtime leading to tooth decay. You can avoid these by diluting ACV with water.
Since ACV perk up nearly every part of you from Skin to heart, one must incorporate ACV into daily dietary regime for optimal health.